Gym Guia Completa

Description:

Now you have a complete set of theoretical knowledge that can help you transform your body and make it more attractive, stronger and healthier finally, that by far the most important! And you do not necessarily need a well-equipped gym, with the amount of exercise that is presented here you will always find something for practicing at home or in the gym, but remember, the most important - where you do not, the most important thing is that you decide on it and made the first step! Someone often said that the first step is the most difficult - not this time! Because your first step is to install the application Gym Guia Completa, that you will agree, is not so hard :)

What has this app? The first is of course exercises, each of which is very detailed and shows the groups of muscles that it uses, it is worth noting that more than a hundred exercises here, and it means that you can work out every corner of his body! Moreover, to help you understand each exercise description contains a moving picture, which you can view in full screen to better understand how to implement it, and this is extremely important.

Needless description of all sorts of exercises there has not been, so the program offers a wide range of individual training programs that will pursue certain tasks that you want to put in front of him. Programs are designed not only on the end result you want to achieve, but also on how often you can do it, so there is something here for those who are willing to devote to training 3 days a week or more, so that even the busiest able to participate in this!

Other features of the app Gym Guia Completa:

• almost half hundreds of useful tips from the experts that will help achieve the best results
• the ability to communicate with other users and share their results
• opportunity to send their proposal, which, if the individual would necessarily be implemented in future updates
• so you can keep your own statistics to monitor progress results
• weight tips and advice on nutrition, without which, unfortunately, anywhere!
• Train and become beautiful and healthy - is the main goal of this and similar applications!